Do also check the supermarket world food aisle as you may find some items cheaper here. Specialist diverse food shops like Asian stores can have spices and chillies at a good value. You can also look at the local sellers in your area – greengrocers, butchers, markets and fishmongers, where you may find some foods cheaper and you can buy the exact amount you need. If you like branded products and they can be stored in a cupboard or frozen, try to stock up on these when they are on offer (if you have enough space at home). These will normally be cheaper than branded products. Try supermarket own brand or value-brand products Be careful as sometimes the shelf label may not be updated to reflect special offers or promotions and sometimes different measurement units are used.Ĥ. You can sometimes find the cost per 100g or 100ml in small print on the shelf label that will help you quickly check - use your phone's calculator to help. It can be hard sometimes to compare the prices of foods in different pack sizes. You may also find foods reduced in the supermarket later in the day and these may be great for your freezer. Stock up on long shelf-life products like dried pasta, rice, noodles, dried or canned beans and pulses, canned tomatoes and breakfast cereals. Planning can make it less likely for us to be tempted into buying unnecessary items and can help us cut down on waste and save money. Look at and make a list of the foods you have at home, whether in the cupboard, fridge or freezer so that you can use them in your meal planning. Plan meals ahead and write a shopping list
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